Where To Find Prepared Thanksgiving And Holiday Food In Destin, Florida

The slow cooker or crock pot is one of the greatest inventions known to man. With little or no effort, you can have a hot, delicious and nutritious meal whether you worked all day or were out running errands. With most slow cooker recipes, you cut and chop in the morning and turn on your crock pot to the required setting and let it simmer all day. When you and your family return home after a long and busy day you will have a delicious hot meal waiting for you.

The pork can be cooked in the slow cooker or in the oven. If cooking in the oven, the pork should be cooked uncovered for ten to twelve hours at 200 or 210 degrees. If cooking in the slow cooker, cook the pork for approximately 8 hours along with half a cup of water. When done, the pork should pull apart easily. If it is still tough, continue cooking until it is tender.

One evening one of the ladies visiting made her 'to die for' crock pot roast beef dinner and I nearly did. On the second bite mine got stuck in my throat and I was in for a long, painful and at times, downright terrifying night. I began choking about 4PM and it was weird, it would come and go in five minute cycles. I gutted it out for an hour thinking I could dislodge the blockage myself. Then another episode made me think I might check out right there in the north woods. My wife called 911.

There are a number of ways to prepare a roast. The most traditional method is dry roasting. In this method, you will place the meat over a bed of carrots, onions and celery and cook at 350 degrees until a meat thermometer reads 10 degrees below your desired level of doneness, around 15 to 20 minutes per pound for medium rare. Another cooking method is slow cooking. This is one of the most foolproof methods. All you have to do is place your roast in the Slow Cooker and cook on low for 8 to 10 hours. Lastly, braising is done by placing the browned roast in a Dutch oven and adding enough liquid to come half way up the sides of the meat. The pot is then covered and the meat is slowly cooked until it is fall apart tender.

You absolutely need good tasting salt free seasonings. You will find that salt free seasonings are not all created equal. Find a good tasting salt substitute. Preferably a no potassium chloride salt substitute. Buy fresh fruits and vegetables or frozen with no salt added. For you to stay on a low sodium diet you will be cooking almost everything from scratch. No canned soups, no mixes, no microwave dinners, no prepared foods. A low sodium diet is back to basics cooking. Old fashioned, old world style cooking doesn't have to take a lot of work. Just takes some planning, good seasonings, good ingredients and Slow Cooking, makes all the difference for a flavorful low sodium diet.

Anything that is baked in a conventional oven can be cooked in a sun oven in the same amount of time. Even so, just remember these ovens come in many sizes and are made from many different materials. Prices range from as little as $37 roast beef cooking time as much as $700. Some of the cheaper units barely reach a maximum temperature of 250F, which is not adequate for cooking meat. Meat is only safe above 250F, where no bacterial overgrowth is possible.

No slaving over a hot stove when you are tired after working all day. No temptation to eat out or to stop and get some fast food or a frozen dinner that is way too high in sodium. To your surprise, the food not only smells good when you walk in the door, but tastes good. Your dinner is full of flavor. What a difference good tasting salt free seasonings, quality fresh ingredients, and slow cooking can do towards adding flavor to a usually bland low sodium diet. Always, cook more than you need for dinner. The leftovers tend to be even more flavorful and dinner is as simple as re-heating for the next night or two. You might want to take some leftovers for lunch. You can also freeze the leftovers and reheat them for a quick low sodium meal.